This recipe is soooo YUMMY! My best friend's mom used to make this ALL of the time when we were KIDS. I've loved it all these YEARS!
Chicken Divan
2–3 boneless, skinless chicken breasts, cut into bite-size pieces
2–3 cups broccoli florets (or more if you want!)
1 can cream of chicken soup (I always use the low-fat version)
1/2 cup mayo (again, I use light!)
1 teaspoon curry powder
1 tablespoon lemon juice
Grated cheddar cheese
Toss the chicken and broccoli in a 9 x 13-inch pan that has been prepared with nonstick spray. Combine the soup, mayo, curry powder, and lemon juice and spread over chicken and broccoli. Sprinkle cheese over top to cover. Bake at 400 degrees for 35 to 40 minutes or until chicken is completely cooked through. (It depends on how big you cut the bite-size pieces.) Yum!
TIP: Cover with foil for the first 20 to 25 minutes, and then remove so the cheese melts without becoming too hard to cut! Also, try serving this dish with rice and garlic bread. It's SUPER good!
5.06.2010
5.03.2010
Chocolate Chip Caramel Oatmeal Bars
These sound WAY more complicated than they are. So EASY, and so good, and, since today is my birthday, HAPPY BIRTHDAY to me! I LOOOOOVE this dessert!
Chocolate Chip Caramel Oatmeal Bars
2 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup butter, melted
12 ounces chocolate chips (I like to do half semisweet and half milk)
1 jar Mrs. Richardson's Butterscotch Caramel Topping, warmed
In a bowl, combine all but the chocolate chips and caramel topping; mix with a fork until moistened and crumbly. Press half of the mixture into a greased 9 x 13-inch pan. Bake at 350 degrees for 10 minutes; remove from oven and then sprinkle chocolate chips over top and let melt slightly. Pour warm caramel topping over chocolate and then sprinkle remaining crumb mixture over top. Bake for 25 to 30 minutes more, or until golden brown and slightly bubbly around the edges. Let cool and then serve!
TIP: These are easier to cut when slightly chilled!
Chocolate Chip Caramel Oatmeal Bars
2 cups flour
2 cups oats
1 1/2 cups brown sugar1 teaspoon baking soda
1/2 teaspoon salt
1 cup butter, melted
12 ounces chocolate chips (I like to do half semisweet and half milk)
1 jar Mrs. Richardson's Butterscotch Caramel Topping, warmed
In a bowl, combine all but the chocolate chips and caramel topping; mix with a fork until moistened and crumbly. Press half of the mixture into a greased 9 x 13-inch pan. Bake at 350 degrees for 10 minutes; remove from oven and then sprinkle chocolate chips over top and let melt slightly. Pour warm caramel topping over chocolate and then sprinkle remaining crumb mixture over top. Bake for 25 to 30 minutes more, or until golden brown and slightly bubbly around the edges. Let cool and then serve!
TIP: These are easier to cut when slightly chilled!
4.30.2010
Ham Dandies
If YOU are looking for something QUICK, these little BEAUTIES are the best DINNER you can make!
Ham Dandies
1/2 red or green bell pepper, diced
1/4 onion, diced
Olive oil
10 slices ham lunchmeat, diced (about any kind that's better quality than Budding!)
Mustard
4 slices bread
Grated cheddar cheese
Saute the bell pepper and onion in about a teaspoon of olive oil until tender and slightly browned. Toss in the ham pieces and stir until lightly browned. Spread mustard on all 4 pieces of bread. Sprinkle cheese over 2 of the mustard-covered pieces. Top with the ham and veggies and sprinkle more cheese on top. Cover with the remaining bread, mustard side down. Butter the top and bottom of the sandwich and grill in a pan like you would grilled cheese. Makes 2 sandwiches.
TIP: Another great addition to this sandwich would be sliced mushrooms or olives. You can saute them with the other veggies. I prefer it this way though. So easy and soooo good!
4.26.2010
Chunky Chicken Pasta
This salad is soooo GOOD and always a crowd PLEASER. Even though it's great for POTLUCKS, it's even better for a weeknight DINNER so you can just have a big bowl all to YOURSELF!
Chunky Chicken Pasta Salad
8–12 ounces large shell pasta, cooked according to package directions
2 large chicken breasts, cooked and cubed
1 large gala apple, cut into bite-size pieces
1 1/2 cups halved red grapes
1 cup sliced or diced celery
1/4 cup finely diced red onion
1 heaping cup cashew pieces
1/2–1 cup coleslaw dressing (I just use Kraft)
1/4–1/2 cup mayonnaise
Salt and pepper
Combine the first 7 ingredients in a large bowl. In a smaller bowl, combine 1/2 cup dressing with the mayonnaise. Toss with salad ingredients and season with salt and pepper. Stir in more coleslaw dressing until salad is moist according to your desire.
TIP: You can also add pineapple tidbits or mandarin orange slices. It's all good!
4.23.2010
Avocado English Muffins
Soooo EASY, but oh so good! I've been telling all my FRIENDS about these yummy English muffins for years I think. It's embarrassing how SIMPLE these are, but they are full of flavor and taste AMAZING!
Avocado English Muffins
1 whole wheat English muffin (or regular if you prefer)
Butter
1/2 ripe avocado, sliced
Salt and pepper
Split your English muffin and toast to desired "toastiness." Spread with a little butter, and then top with avocado slices. Gently mash with a fork to cover. Sprinkle salt and pepper over top and enjoy!
TIP: To make sure your avocado is ripe, hold it in your hand, wrap your fingers around it, and gently press. It should be slightly soft to the touch. The avocado is also good on whole wheat or multigrain toast!
4.20.2010
Creamy Tomatillo Dressing
This recipe is a FAVORITE among the folks in my family (and neighborhood!) because it's just LIKE the dressing they serve at this local super YUMMY restaurant—Cafe Rio. This is by far the BEST copycat recipe I've tasted.
Creamy Tomatillo Dressing
1 cup buttermilk
1/2 cup mayonnaise
1 envelope ranch dressing mix
3 to 4 fresh tomatillos (or 1 can whole tomatillos if you can find them!)
2 to 3 jalapeƱos (seeded or not)
Juice of 1 lime
Put all ingredients in a blender and blend until smooth. Soooooo yummy!!!
TIP: Serve it over shredded pork, chicken, or beef tacos, enchiladas, or any sort of Mexican-type salad. It's also great on the side of some cheesy quesadillas for dipping!
Creamy Tomatillo Dressing
1 cup buttermilk
1/2 cup mayonnaise
1 envelope ranch dressing mix
3 to 4 fresh tomatillos (or 1 can whole tomatillos if you can find them!)
2 to 3 jalapeƱos (seeded or not)
Juice of 1 lime
Put all ingredients in a blender and blend until smooth. Soooooo yummy!!!
TIP: Serve it over shredded pork, chicken, or beef tacos, enchiladas, or any sort of Mexican-type salad. It's also great on the side of some cheesy quesadillas for dipping!
4.17.2010
Still Working on Our Giveaway!
Hello all!
I just wanted to give you a QUICK update on the giveaway from A PIECE OF CAKE. We are just over HALFWAY there with followers. The goal was to reach 50 and then the DRAWING would take place. Winner gets one of my 101 things COOKBOOKS for FREE! Do I need to "up" the PRIZE for more motivation?
OK, if all you PRETTIES get your friends to become FOLLOWERS and we reach 50, I will definitely up the prize and give the winner TWO books!
Love ya!
I just wanted to give you a QUICK update on the giveaway from A PIECE OF CAKE. We are just over HALFWAY there with followers. The goal was to reach 50 and then the DRAWING would take place. Winner gets one of my 101 things COOKBOOKS for FREE! Do I need to "up" the PRIZE for more motivation?
OK, if all you PRETTIES get your friends to become FOLLOWERS and we reach 50, I will definitely up the prize and give the winner TWO books!
Love ya!
4.14.2010
Strawberry Banana Muffins
Another STRAWBERRY recipe, you ask? Why yes! The little beauties are just so DELICIOUS and are on sale almost weekly at this point. These MUFFINS are extra yummy, extra EASY, and even a little healthy. I think you're gonna LOVE 'em!
Strawberry Banana Muffins
1 egg
1/4 cup applesauce
1/8–1/4 cup vegetable oil
1/2 cup firmly packed brown sugar
1 teaspoon vanilla extract
2–3 overripe bananas, mashed
1/2 cup whole wheat flour
1/2 cup flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2–3/4 cup chopped or diced fresh strawberries
Preheat the oven to 375 degrees.
Whisk together the egg, applesauce, oil, sugar, vanilla, and bananas. Add the flours, baking soda, and cinnamon and then stir until moist. Stir in the strawberries.
Divide batter evenly among a 12-cup muffin pan that has been generously sprayed with nonstick spray. Bake for 15–18 minutes, or until done. Cool in pan for a few minutes, and then pop muffins out to eat warm or let cool completely.
TIP: You can make this recipe all year and just use frozen strawberries instead of the fresh. Genius!
Strawberry Banana Muffins
1 egg
1/4 cup applesauce
1/8–1/4 cup vegetable oil
1/2 cup firmly packed brown sugar
1 teaspoon vanilla extract
2–3 overripe bananas, mashed
1/2 cup whole wheat flour
1/2 cup flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2–3/4 cup chopped or diced fresh strawberries
Preheat the oven to 375 degrees.
Whisk together the egg, applesauce, oil, sugar, vanilla, and bananas. Add the flours, baking soda, and cinnamon and then stir until moist. Stir in the strawberries.
Divide batter evenly among a 12-cup muffin pan that has been generously sprayed with nonstick spray. Bake for 15–18 minutes, or until done. Cool in pan for a few minutes, and then pop muffins out to eat warm or let cool completely.
TIP: You can make this recipe all year and just use frozen strawberries instead of the fresh. Genius!
4.10.2010
Strawberry Cream Cheese Sheet Cake
Mmmmm! This DESSERT is so refreshing. Not too HEAVY, but perfectly sweet and MOIST. Can you tell I'm lovin' the STRAWBERRIES? Happy Easter!
1 white cake mix
1 package (8 ounces) cream cheese, softened
1/2 cup sugar
1 small container Cool Whip
1 container fresh strawberries, sliced
Make cake batter according to package directions. Spray nonstick spray on a sheet pan with sides. Pour batter into pan and bake until done, about 20-25 minutes; let cool.
In a bowl, beat together the cream cheese and sugar until smooth. Gently fold in the Cool Whip and then spread mixture over cooled cake. Place strawberry slices on top and serve. Store in the refrigerator.
TIP: Try stirring a package of instant vanilla pudding mix and a scoop of sour cream to the cake batter before baking. It makes the cake even more luscious and moist!
4.06.2010
Bridal Shower Salad
I know! Strange name, but after it was served at three BRIDAL showers in my family, that's what we started calling it. Anyway, STRAWBERRIES are starting to look really pretty and this is the PERFECT salad to showcase them. So easy and super YUMMY. Did I mention it's perfect to serve at a bridal shower? :)
1/2 cup mayonnaise
1/4 cup milk
1/4 cup sugar
2 tablespoons red wine vinegar
1 tablespoon poppy seeds
1 large head romaine lettuce
1 pound strawberries, sliced
1 1/2 cups red grape halves
1/2 red onion, thinly sliced
In a small bowl or jar, combine the mayonnaise, milk, sugar, vinegar, and poppy seeds until smooth. Chill until ready to use.
In a large bowl, toss together the lettuce, strawberries, grapes, and onion. Just before serving, toss with the dressing. Makes 8–10 servings.
TIP: Grilled or cooked and cubed chicken is a great addition if you're looking for something a little more hearty. Also good—craisins and bacon! (I added both in the photo above!)
4.02.2010
Turkey Pesto Melts
This recipe is so EASY, it's kind of embarrassing! We LOVE it though, and it's super handy because we USUALLY have all of the ingredients on hand.
Turkey Pesto Melts
Sandwich hoagies
Pesto (I buy the jar of fresh pesto from Costco)
Sliced deli turkey (chicken would work too)
Sliced provolone cheese
Split the hoagies and spread the top and bottom with desired amount of pesto. (We like a GOOD amount!) Layer the turkey over the bottom half of the sandwich and top with cheese. Place open-faced sandwiches in the broiler until cheese in melted and bubbly. BE CAREFUL! Make sure you watch these so your bread doesn't burn!
TIP: If you don't have hoagie buns, put these bad boys together on regular bread and cook like you would a grilled cheese!
Turkey Pesto Melts
Sandwich hoagies
Pesto (I buy the jar of fresh pesto from Costco)
Sliced deli turkey (chicken would work too)
Sliced provolone cheese
Split the hoagies and spread the top and bottom with desired amount of pesto. (We like a GOOD amount!) Layer the turkey over the bottom half of the sandwich and top with cheese. Place open-faced sandwiches in the broiler until cheese in melted and bubbly. BE CAREFUL! Make sure you watch these so your bread doesn't burn!
TIP: If you don't have hoagie buns, put these bad boys together on regular bread and cook like you would a grilled cheese!
3.30.2010
Moki Poh (What in the World?!)
This is a recipe my MOM used to make when us kids were growing up. She LEFT OUT the onions because we were such PICKY eaters, but boy do they taste GOOD to my "adult" palate! Hope you like it too . . .
Moki Poh
2 to 3 potatoes, sliced (I like Yukon gold)
1/2 to 1 sweet onion, sliced
1/4 cup water
1 package polish sausages, sliced (about 12-16 ounces)
Salt and pepper
Boil the potato slices until just tender; drain and put back in the hot pan to dry.
In a large saute pan, cook the onion in the water until tender, just a few minutes. Add the potatoes and sausage and let cook until heated through and lightly browned. Season with salt and pepper.
TIP: This tastes excellent with BBQ sauce and/or ketchup on the side for dipping. Oh, and if you like peppers, throw some sliced bells in with the onions!
Moki Poh
2 to 3 potatoes, sliced (I like Yukon gold)
1/2 to 1 sweet onion, sliced
1/4 cup water
1 package polish sausages, sliced (about 12-16 ounces)
Salt and pepper
Boil the potato slices until just tender; drain and put back in the hot pan to dry.
In a large saute pan, cook the onion in the water until tender, just a few minutes. Add the potatoes and sausage and let cook until heated through and lightly browned. Season with salt and pepper.
TIP: This tastes excellent with BBQ sauce and/or ketchup on the side for dipping. Oh, and if you like peppers, throw some sliced bells in with the onions!
3.27.2010
Chicken and Wild Rice Salad
So this is one of my family's FAVORITE salads. And this is coming from the person who wrote 101 Things To Do With Salad, so that's sayin' something! This recipe is actually from a good FRIEND of mine and appears in her book called Baby Showers. Thanks Jen for a FANTASTIC recipe!
Chicken and Wild Rice Salad
1 cup wild rice, uncooked
1 (14-ounce) cans chicken broth
3 tablespoons lemon juice (I always use more)
1 pound cooked chicken, cut into bite-size pieces (rotisserie chicken works well here)
3 green onions, sliced (optional)
1/2 to 1 red bell pepper, diced
2 ounces sugar snap pieces, cut into pieces (I always use more)
1 cup pecan halves, toasted (optional)
2 avocados, cut into chunks
Dressing
2 cloves garlic, crushed or minced
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon sugar
1/4 cup red wine vinegar
1/3 cup vegetable oil (olive works too)
Rinse the rice and then cook in the broth until done; toss with the lemon juice. Let cool completely. Stir in the chicken, onion, bell pepper, and peas.
Combine the dressing ingredients and then toss in the salad mixture along with the pecans and avocado. Makes 6 to 8 servings.
TIP: I usually drizzle lemon juice over the avocado before tossing in the salad just to make sure they don't turn brown. We eat this for dinner and then for lunch the next two days and it is still just as yummy as the first day! If it does seem a little dry, toss in a little more oil, vinegar, and lemon juice and just give it a stir.
3.24.2010
Italian Pork Chops
WOW! Will you even believe how EASY this recipe is? What's even more AMAZING is that it tastes fabulous! My family EATS this with wild rice and a green veggie, like asparagus. YUM!
Italian Pork Chops
4 pork chops
Spray a 3- to 5-quart crockpot with nonstick spray. Put the pork chops inside. Pour the tomatoes and dressing over top. Cook on low heat for 8 hours. Stir and break up chops if desired, or just leave whole. Makes 4 servings.
TIP: Sliced onion would be a great addition to this recipe, as well as mushrooms!
Italian Pork Chops
4 pork chops
1 can diced tomatoes, drained
1/2 (16-ounce) bottle Italian dressing (I use light)Spray a 3- to 5-quart crockpot with nonstick spray. Put the pork chops inside. Pour the tomatoes and dressing over top. Cook on low heat for 8 hours. Stir and break up chops if desired, or just leave whole. Makes 4 servings.
TIP: Sliced onion would be a great addition to this recipe, as well as mushrooms!
3.21.2010
The Best Sloppy Joes EVER!
I learned this EASY recipe from my mother-in-law! It is now definitely one of my FAVORITES. I added the bell peppers because that's what my family likes, but these are still DELICIOUS without them.
The Best Sloppy Joes EVER!
1 pound ground turkey (or ground beef)
Salt and pepper, to taste
1/2 red bell pepper, diced
1/2 green bell pepper, diced
1 can chicken gumbo soup, condensed
1/2 cup ketchup (or more if desired)
3–4 tablespoons mustard (or more if desired)
Hamburger buns
In a frying pan, brown the turkey and then drain. Season with salt and pepper and then toss in the bell peppers. Let cook until peppers start to soften, just a few minutes. Add the soup, ketchup, and mustard to the pan and stir. Give it a taste and adjust if necessary. Let simmer for 5–10 minutes. Serve on hamburger buns.
TIP: My husband likes to top his Joe with a slice of pepper jack cheese. I have to admit, it is pretty tasty that way, but I don't think it needs it (at least not if you're trying to lose baby weight like me!). He also likes to eat his sandwich open-faced with a fork and forgo the "sloppy" part. :)
The Best Sloppy Joes EVER!
1 pound ground turkey (or ground beef)
Salt and pepper, to taste
1/2 red bell pepper, diced
1/2 green bell pepper, diced
1 can chicken gumbo soup, condensed
1/2 cup ketchup (or more if desired)
3–4 tablespoons mustard (or more if desired)
Hamburger buns
In a frying pan, brown the turkey and then drain. Season with salt and pepper and then toss in the bell peppers. Let cook until peppers start to soften, just a few minutes. Add the soup, ketchup, and mustard to the pan and stir. Give it a taste and adjust if necessary. Let simmer for 5–10 minutes. Serve on hamburger buns.
TIP: My husband likes to top his Joe with a slice of pepper jack cheese. I have to admit, it is pretty tasty that way, but I don't think it needs it (at least not if you're trying to lose baby weight like me!). He also likes to eat his sandwich open-faced with a fork and forgo the "sloppy" part. :)
3.17.2010
Veggie Enchiladas
I once had a TON of spinach I was trying to use up and came up with these little BEAUTIES. Man are they GOOD, and pretty HEALTHY too!
Veggie Enchiladas
1 can green enchilada sauce, divided
1/2 onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1/2 cup matchstick carrots or slices
1/2 cup corn
1 cup rinsed and drained black beans
White Sauce
2 tablespoons butter
2 tablespoons flour
1 cup milk
Pour a large spoonful of enchilada sauce in the bottom of a 9 x 13-inch pan; set aside.
Saute the onion, bell peppers, and carrots in a large frying pan until tender. Stir in the corn, beans, and green chiles. Top with handfuls of spinach and then lightly saute until spinach is wilted down. Stir in a large spoonful of enchilada sauce. Lay out the tortillas on the counter. Put some cheese down the center of each. Top with veggie filling and roll up. Place enchiladas seam side down in prepared pan.
To make the sauce, melt the butter and stir in the flour. Slowly add the milk, whisking to combine. Let simmer, stirring, until sauce thickens. Stir in the remaining can of enchilada sauce. Pour the prepared white sauce over enchiladas and sprinkle more cheese over top. Bake at 350 degrees for 20–25 minutes, or until the sauce in bubbling and the cheese is melted.
TIP: You can use cheddar instead of mozzarella if you prefer. You could also add some kind of meat or any other veggie you want—tomatoes, jalapenos, zucchini, whatever!
Veggie Enchiladas
1 can green enchilada sauce, divided
1/2 onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1/2 cup matchstick carrots or slices
1/2 cup corn
1 cup rinsed and drained black beans
1 can diced green chiles
4 (or more) large handfuls spinach
8–10 whole wheat tortillas
Grated mozzarella cheese (lots!)White Sauce
2 tablespoons butter
2 tablespoons flour
1 cup milk
Pour a large spoonful of enchilada sauce in the bottom of a 9 x 13-inch pan; set aside.
Saute the onion, bell peppers, and carrots in a large frying pan until tender. Stir in the corn, beans, and green chiles. Top with handfuls of spinach and then lightly saute until spinach is wilted down. Stir in a large spoonful of enchilada sauce. Lay out the tortillas on the counter. Put some cheese down the center of each. Top with veggie filling and roll up. Place enchiladas seam side down in prepared pan.
To make the sauce, melt the butter and stir in the flour. Slowly add the milk, whisking to combine. Let simmer, stirring, until sauce thickens. Stir in the remaining can of enchilada sauce. Pour the prepared white sauce over enchiladas and sprinkle more cheese over top. Bake at 350 degrees for 20–25 minutes, or until the sauce in bubbling and the cheese is melted.
TIP: You can use cheddar instead of mozzarella if you prefer. You could also add some kind of meat or any other veggie you want—tomatoes, jalapenos, zucchini, whatever!
3.10.2010
A Piece of Cake's First Giveaway!
Hey all!
Now, follow me and tell all your friends to follow me too! :)
Would you like one of my cookbooks . . . for FREE? It's soooo easy. All you have to do is become a follower! (Scroll down and see the "followers" section on the right side of my blog.) Be sure to leave a comment with your email address on this post too. When I reach 50 followers, a winner will be randomly selected and will receive either 101 Things To Do With A Salad OR 101 Things To Do With Gelatin. Winner's choice!
Now, follow me and tell all your friends to follow me too! :)
3.07.2010
Individual Chicken Pesto Pizzas
I love making these LITTLE pizzas for a quick dinner because they are so much BETTER than the $5 pizza you can buy down the road. These YUMMY pizzas are a CINCH to make, especially if you have some already cooked chicken in the freezer that you can thaw!
Individual Chicken Pesto Pizzas
1–2 boneless skinless chicken breasts, cubed then cooked
1/3 cup pesto
1/4 onion, thinly sliced
1/2 cup diced roasted red pepper
4 pita bread rounds
1/2 cup diced roasted red pepper
1 cup grated Italian blend cheese
1 cup grated mozzarella cheese
Preheat oven to 400 degrees.
Toss together the chicken and pesto. Spread chicken evenly over the pita rounds. Top with the onion, roasted red pepper and cheeses. Bake for 10 to 15 minutes, or until cheese is melted. Makes 4 servings.
TIP: Other great toppings for this little pizza include sun-dried tomatoes, bacon, artichoke hearts, mushrooms, or whatever else you can think of! Just mix and match whatever you like. Sometimes I spread a little bit of ranch dressing over the crust before topping. It gives it a little extra zing!
BONUS TIP: Also, you can top a Boboli crust (or even homemade) and make one big pizza that is just as tasty as the individual size!
BONUS TIP: Also, you can top a Boboli crust (or even homemade) and make one big pizza that is just as tasty as the individual size!
3.04.2010
Spicy Sausage Pasta
This recipe is so EASY and goes together really FAST. It is one of my GO-TO recipes when we need dinner in a HURRY. And of course, it doesn't hurt that it TASTES delicious!
Spicy Sausage Pasta
1/2 pound Italian sausage (hot or mild)
1 clove garlic, minced or crushed
1/4 teaspoon red pepper flakes
2 cups spaghetti sauce (or sometimes I just use a jar or a can and call it good)
1/2 cup water
1/2 cup half-and-half or cream
12 ounce rotini pasta, cooked according to directions
Grated Parmesan cheese
Cook the sausage in a large frying pan. When done, stir in the garlic and red pepper flakes. Add the spaghetti sauce and water, and let simmer for about 5 minutes. Stir in the half-and-half or cream and bring to a boil and cook for about a minute, stirring. Remove from heat. Serve over the cooked pasta and garnish with the cheese.
TIP: Another great garnish would be some pretty chopped parsley or chives! Also, try throwing in some chopped onion or sliced mushrooms while cooking the sausage for more great taste.
3.01.2010
Healthy But Oh So Delicious Fruit Smoothie!
This SWEET smoothie is sooooooo good! I make this most MORNINGS of the week, especially when I'm trying to EAT a little more on the HEALTHY side.
Healthy But Oh So Delicious Fruit Smoothie
1/2–1 cup skim milk
1/2–1 container light Yoplait yogurt, any flavor
1/2 banana
1 large handful fresh spinach (I like the baby organic from Costco)
5 or 6 baby carrots
1 handful frozen mixed berries (also from Costco)
4–6 ice cubes
Pour the ingredients in the order listed above into a blender (I use a Vita-Mix). Blend, starting slow, until everything is smooth and creamy. Enjoy!
TIP: Add a scoop of ground flax seed and a spoonful of wheat germ to be even healthier! Also, I suggest blending the smoothie ingredients until smooth, then stop and start again, blending for a while longer. That way any unblended chunks will drop to the bottom and will then be blended on the second go-round. :)
Healthy But Oh So Delicious Fruit Smoothie
1/2–1 cup skim milk
1/2–1 container light Yoplait yogurt, any flavor
1/2 banana
1 large handful fresh spinach (I like the baby organic from Costco)
5 or 6 baby carrots
1 handful frozen mixed berries (also from Costco)
4–6 ice cubes
Pour the ingredients in the order listed above into a blender (I use a Vita-Mix). Blend, starting slow, until everything is smooth and creamy. Enjoy!
TIP: Add a scoop of ground flax seed and a spoonful of wheat germ to be even healthier! Also, I suggest blending the smoothie ingredients until smooth, then stop and start again, blending for a while longer. That way any unblended chunks will drop to the bottom and will then be blended on the second go-round. :)
Subscribe to:
Posts (Atom)

















