11.15.2012

Parmesan-Crusted Tilapia

You all know I love cheese, and I really LOVE Parmesan! When I found this super SIMPLE recipe by Rachel Ray, I knew it would be YUMMY. The fish is moist and FLAVORFUL—a great combination! Thanks Rach!


Parmesan-Crusted Tilapia
3/4 cup shredded Parmesan cheese
2 teaspoons paprika
1 tablespoon chopped parsley (I used dried)
4 tilapia filets
1 lemon, cut into wedges

Preheat oven to 400 degrees. Combine the cheese, paprika, and parsley and then season with salt and pepper. Drizzle the fish with olive oil and then dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, about 10 to 12 minutes. Serve with lemon wedges.

TIP: I felt like the paprika was a tad heavy, so you may want to start with 1 teaspoon instead of 2. I also think a few sprinkles of garlic powder is a great addition.

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